Art therapy and counseling services
1:1 Art Therapy & Counseling
1:1 Art Therapy & Counseling
1:1 Art Therapy & Counseling
My practice combines diverse therapeutic approaches to support your unique journey:
Solution-Focused Therapy: Together, we’ll focus on your strengths and envision solutions toward the change you desire.
Narrative Therapy: Let’s explore your story, embracing and understanding it to empower and redefine you.
Phenomenological Art Therapy: Through art, we’ll explore your lived experience and engage in the present moment to find meaning and to increase self-awareness.
Clinical Support Groups
1:1 Art Therapy & Counseling
1:1 Art Therapy & Counseling
Our clinical art therapy and counseling support groups provide a safe and inclusive environment to share experiences, build resilience, and learn strategies for personal growth. Guided by evidence-based practices and facilitated with cultural sensitivity, these groups are designed to foster connection, healing, and empowerment.
These are closed groups, issue specific, stay tuned for updates to join out next group.
Open Studio
1:1 Art Therapy & Counseling
Art-Based Trauma Work
Our Virtual Open Studios provide a welcoming environment where you can express yourself through art, connect with others, and find inspiration.
Current Open studio
"De Aquí y De Allá" es un grupo virtual semanal donde, a través del arte, las participantes reflexionan sobre sus vivencias. Cada sesión aborda un tema relacionado con la experiencia migratoria, ofreciendo un entorno seguro para compartir historias, construir conexiones y expresarse de manera creativa.
Art-Based Trauma Work
Anxiety and Mood Disorders
Art-Based Trauma Work
The creative process of artmaking explores life narrative and addresses unresolved conflicts from trauma. Through art-based trauma work, clients tap into the wisdom of their bodies using movement and sensorial experiences to improve cognitive and sensorimotor functions. Engaging in Artmaking increases self-awareness and provides a tangible experience to represent your inner and outer world and achieve self-actualization
Grief and Loss
Anxiety and Mood Disorders
Anxiety and Mood Disorders
Through a compassionate and culturally sensitive approach, I will provide a space to embrace your loss. Together, we’ll nurture the continuous bond you share, while creating space for healing, growth, and adapting to life in meaningful ways that respect your values and traditions.
Anxiety and Mood Disorders
Anxiety and Mood Disorders
Anxiety and Mood Disorders
Through a holistic and personalized approach, I offer tools to help you regulate anxiety and depressive symptoms. Using mindfulness, creative expression, and evidence-based practices, we work together to develop strategies that promote emotional stability, resilience, and a sense of empowerment in your daily life.
Career Development
I offer guidance and support to help you clarify your goals, manage stress, and develop strategies for success. Whether you're exploring career paths, addressing academic pressures, or coping with job-related challenges, we work together to build resilience, improve focus, and create a plan that aligns with your personal and professional aspirations.
Identity Integration
Through a culturally sensitive and affirming approach, I provide a safe space for you to explore who you are and how to balance the various roles you navigate in your personal and professional life. Together, we will work to integrate your authentic identity, manage the pressures of code-switching, and find harmony among your responsibilities, always honoring your values and cultural heritage.